Living a Life that is Filled with Abundance and Worthiness
As seen on Thrive Global on September 30, 2021. For months I have been thinking about the deeper meaning – and possibility or potential of – the words abundance and worthiness. For me, these two words are intrinsically connected and I want them to play a more important role in my life. I grew up […]
Muscle Testing: Learning to Listen to Our Bodies
”The most accurate diagnosing tool you can have in your office is your patient’s innate intelligence and their body language, combined with muscle testing.” — Dr. George J. Goodheart, Jr. Last night, my friend’s son stopped by. During the course of the evening, he said he hadn’t been feeling well. He had lost his sense of […]
Asking for – and Getting – What You Want
“Unhappiness is in not knowing what we want and killing ourselves to get it. ” Don Herold “If this is coffee, please bring me tea; but if this is tea, please bring me some coffee.” Abraham Lincoln I think it’s safe to say that we’ve all experienced the above feelings. So many of us […]
Emotional Intelligence at Home and at Work: 3 Steps to Becoming a More Effective Parent, Leader, and Person
“Identify your problems but give your power and energy to solutions.” ~Tony Robbins A few days ago, I had to take my five-year-old son for a blood test. I know that he is not very fond of them – he’s had his fair share of medical trauma – but I thought we were as prepared […]
Sharing The Light Of December
As originally appeared on Sivana East on December 24, 2020 “Imagine all the people Sharing all the world… You may say I’m a dreamer But I’m not the only one I hope someday you’ll join us And the world will live as one” -John Lennon December is one of my favorite months of the […]
The Power of Intentions: How to Get Unstuck & Move Forward with Direction
As originally appeared on Linkedin – 14/10/2020 “Intention is not something you do, but rather a force that exists in the universe as an invisible field of energy- a power that can carry us. It’s the difference between motivation and inspiration.” Wayne Dyer Each morning when I wake up, I take out a little black […]
Courage Will Set You Free
Courage is an action that comes from the heart. Ask yourself: what can I do to support my heart? What courageous decision have I been avoiding, what courageous conversation will set me free, and how can courage transform my life?
Dealing with Emotional Hijacking During Crisis
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Leadership Series: Uncover Your Secret Code to Success | Secret Two – Collaborate
Making Peace With Your Past
I wondered if that was how forgiveness budded; not with the fanfare of epiphany, but with pain gathering its things, packing up, and slipping away unannounced in the middle of the night.