Making Peace With Your Past
This blog was previously published several years ago on a now-defunct publication. I thought it was too important to allow to disappear I wondered if
Finding Calm When Everything Feels Out of Control
As originally seen on Times of Israel A few months ago, I decided to go on a yoga retreat in India. My intention was simple:
Rewriting My Story in a Hospital Room
Yesterday, I walked into a hospital for an exam I had been dreading for eighteen months. On paper, it was a simple medical test. But
The Hidden Impacts of Unresolved Trauma
For many years, I felt like I was just surviving – even after extensive therapy. I didn’t realize that unresolved traumas from my past were
The 3 Biggest Mistakes People Make When They Want to Succeed
“The most valuable thing you can make is a mistake. You can’t learn anything from being perfect.” Adam Osborn A few months ago I decided
Can I Really Change?
“The greatest discovery of all time is that a person can change his future by merely changing his attitude” -Oprah Winfrey. I recently had to
