Muscle Testing: Learning to Listen to Our Bodies
”The most accurate diagnosing tool you can have in your office is your patient’s innate intelligence and their body language, combined with muscle testing.” — Dr. George J. Goodheart, Jr. Last night, my friend’s son stopped by. During the course of the evening, he said he hadn’t been feeling well. He had lost his sense of […]
Asking for – and Getting – What You Want
“Unhappiness is in not knowing what we want and killing ourselves to get it. ” Don Herold “If this is coffee, please bring me tea; but if this is tea, please bring me some coffee.” Abraham Lincoln I think it’s safe to say that we’ve all experienced the above feelings. So many of us […]
Emotional Intelligence at Home and at Work: 3 Steps to Becoming a More Effective Parent, Leader, and Person
“Identify your problems but give your power and energy to solutions.” ~Tony Robbins A few days ago, I had to take my five-year-old son for a blood test. I know that he is not very fond of them – he’s had his fair share of medical trauma – but I thought we were as prepared […]
Why are People Dishonest at Work?
How important is honesty in the workplace? Many of us feel that we have to hold back parts of ourselves in our professional environment. We “show” up a certain way – usually less transparent at work – and are more open and transparent at home. But these days honesty and transparency can actually help you […]
The Joy of Setting Goals: 5 Easy Steps to Getting Things Done
How many of us have already given up on our New Year’s resolutions, still waiting to start that new exercise and diet routine, quit smoking or go to bed earlier? Well, January has come and gone, and we’re now well into the first quarter of the year. As a business owner or senior manager, you’ve […]
Tu’ B’Shvat: Sap Rising, Changing From Within
How are you going to catalyze your internal spring? How can you create a “rising of your own sap?” How can you reach into the gray of winter and warm up the ideas and thoughts and dreams so that you can bring them to the surface and actualize them by spring for yourself?
Can a Snowflake Break a Branch?
How many times have you given up because you felt “nothing is going to make a difference?” How often have you sabotaged yourself before a major breakthrough? How much more will you turn limiting beliefs into a fact that guides your life like the North Star?
What’s Your Dream – What’s Your Vision?
As we remember Dr. Martin Luther King Jr. this week, we focus on his inspiring words and his dream of a world in which people of all races could live together in peace and harmony. His message continues to resonate with so many all over the world; especially today, when we need to accept one […]
(Inner) Space: The Final Frontier
Self-sabotage is not only ineffective, it erodes your self-confidence when you constantly prove to yourself that you are not capable. Perhaps you don’t believe in yourself now, but if you venture into the “final frontier,” your inner space, you eventually will.
Sharing The Light Of December
As originally appeared on Sivana East on December 24, 2020 “Imagine all the people Sharing all the world… You may say I’m a dreamer But I’m not the only one I hope someday you’ll join us And the world will live as one” -John Lennon December is one of my favorite months of the […]
