Asking for – and Getting – What You Want
“Unhappiness is in not knowing what we want and killing ourselves to get it. ” Don Herold “If this is coffee, please bring me tea; but if this is tea, please bring me some coffee.” Abraham Lincoln I think it’s safe to say that we’ve all experienced the above feelings. So many of us […]
Emotional Intelligence at Home and at Work: 3 Steps to Becoming a More Effective Parent, Leader, and Person
“Identify your problems but give your power and energy to solutions.” ~Tony Robbins A few days ago, I had to take my five-year-old son for a blood test. I know that he is not very fond of them – he’s had his fair share of medical trauma – but I thought we were as prepared […]
Courage Will Set You Free
Courage is an action that comes from the heart. Ask yourself: what can I do to support my heart? What courageous decision have I been avoiding, what courageous conversation will set me free, and how can courage transform my life?
Three Essential Tips for Dealing with Difficult People, Including Yourself
Getting Unstuck – The Process of Rewiring
So, you are feeling stuck? What’s the big deal? Well, it all depends on what it has been costing you. I am talking about things like health, wealth, happiness, contentment, inner peace, confidence, peace of mind. You get it. The process of feeling stuck is a normal part of human evolution. What isn’t so normal […]
What is Your Vision?
“I say to you today, my friends, that in spite of the difficulties and frustrations of the moment, I still have a dream.” Martin Luther King, Jr. Many years ago Martin Luther King had a powerful dream for the world. He dreamt of a world where people of all races could live together in peace […]
I Want to Know More (Getting to Know You – Part 2)
Getting to Know You – Part 1
All You Need Is Love (For Yourself)
Can you remember the feeling of new love? There’s absolutely nothing like the wonder and feelings of fresh new love: the world is bright, energy is buzzing and boundless, productivity abounds, your heart is bursting, all is right with the world. You look to the future with open eyes and expectations. Your emotions are edgy […]
How to Neutralize Negative Energy
“You cannot keep birds from flying over your head but you can keep them from building a nest in your hair” – Martin Luther Remember Debbie Downer from Saturday Night Live? I hated her. I didn’t find her funny or ingratiating. I didn’t want to be her friend. Sometimes I wanted to help her out […]
