NEC® and Hiring – Using Your Rational Mind and Your Instincts Together

“Engage your emotions at work. Your instincts and emotions are there to help you”. –Richard Branson Neuro Emotional Coaching® helps us to transform our negative emotional reactions and makes space for behaviors that favor a thoughtful rational approach to business. If you are angry – breathe, figure out what is causing the anger, react in…

Teaching Emotional Intelligence to Children and Young Adults

If your emotional abilities aren’t in hand, if you don’t have self-awareness, if you are not able to manage your distressing emotions, if you can’t have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far. People tend to become more emotionally intelligent as they…

Do You Have an Inner Caroline Kennedy?

A big part of my executive and life coaching practice is about letting go of whatever is holding you back. I help you find and identify inner demons that interfere with your business and personal success and overcome them. That’s exactly why a recent article that I read about Carolyn Kennedy resonated with me. If…

Putting It Into Perspective – Just How Serious Is Your Stress? An Executive Coaching Perspective

We all stress over things in our daily lives – work, friends, family or other circumstances that seem contrived to bring out the worst in us. Some of us survive these stresses through meditation or medication, some through dance, some through reading, some through exercise, the possibilities are endless. But, what if there are stresses…