Getting Unstuck - Dr Barbara Schwarck blog

Getting Unstuck – The Process of Rewiring

So, you are feeling stuck? What’s the big deal? Well, it all depends on what it has been costing you. I am talking about things like health, wealth, happiness, contentment, inner peace, confidence, peace of mind. You get it. The process of feeling stuck is a normal part of human evolution. What isn’t so normal…

Shake Things Up! Make a Splash! Disrupt!

If, like me, you’ve been trained to think of disruption in negative terms, it’s time for a change. Used correctly, disruption can be the most thoughtful and creative way to shake things up and make people take notice. Disruption means doing the unexpected. The basic theory of disruption has been around since 1995, and historically…

The Law of Attraction – Does it Really Work? (Part I)

The Law of Attraction is an idea that is widespread in New Age and New Thought philosophy. It posits to never dwell on the negative, as the metaphysical principle of life is embodied in a “law of attraction”: you get what you think about, your thoughts determine your destiny. Louise Hay, the Queen of Affirmations,…

Getting to Know You – Part 1

Throughout our lives one thing should never change: our quest to understand ourselves and others more clearly. When we learn about ourselves, the benefits are nearly endless: a sense of self, knowledge of our beliefs, understanding of our motivations, learning how and why others react to us in different ways, and – from the point…

All You Need Is Love (For Yourself)

Can you remember the feeling of new love? There’s absolutely nothing like the wonder and feelings of fresh new love: the world is bright, energy is buzzing and boundless, productivity abounds, your heart is bursting, all is right with the world. You look to the future with open eyes and expectations. Your emotions are edgy…